Spring cleaning isn’t limited to dusting cobwebs, picking up kitchen crumbs, and sucking up dust bunnies. It’s also the perfect time to freshen up your dental health.
Here's 4 easy ways to spruce up your smile!:
Replace your old toothbrush! Worn-out toothbrushes can lose their ability to effectively clean your teeth. They also collect lots of germs over time. Remember to replace your manual toothbrush or electric toothbrush head every 3-4 months.
Check expiration dates. Did you know that your toothpaste and mouthwash can expire? Take a look at the back of your bottle and make sure you’re up-to-date!
Clean your mouthguards. Game time is almost here! If your mouthguards have been stored all winter, give them a good clean to eliminate dust and bacteria. Brush them off with toothpaste and rinse with cool, soapy water.